Full Moon Release and Candlelight Restorative Healing
Experience Deep Relaxation, Emotional Balance, and Full Moon Release
Immerse yourself in an evening of deep relaxation, healing, release and renewal with our Full Moon Candlelight Restorative Healing class. This special 1.5-hour session invites you to release emotional tension, set powerful intentions, and connect with the transformative energy of the full moon.
As you step into the softly lit room, you’ll be greeted by the warm glow of candlelight and starlights, creating a serene and sacred atmosphere. The class begins with grounding breathwork and intention-setting, allowing you to align with the full moon’s energy of release and renewal.
Throughout the session, you'll be guided through a series of restorative yoga poses, each supported by props like bolsters, blankets, and eye pillows to ensure your utmost comfort and relaxation. These gentle, long-held poses allow your body to release tension and open to deep healing. Guided visualizations and meditative prompts will help you let go of what no longer serves you, inviting a sense of clarity and balance.
Adding to the magic of the evening, this class incorporates Quantum Hands-On Healing, an energy healing technique designed to clear energetic blockages and promote deeper physical, emotional, and energetic well-being as well as Crystal Sound Bowl Healing.
As the full moon symbolizes release, the evening includes a Burn Ritual—a transformative practice where you’ll write down what you’re ready to let go of. Together, we will ceremonially burn these intentions in a safe and mindful way, letting the flame become a symbol of release, purification, and space for new beginnings.
The class concludes with a deeply restorative Savasana, where you’ll rest in stillness, allowing the benefits of the practice to integrate. You’ll leave with a sense of lightness, renewal, and inner peace.
Also Includes free tea and water at the TEA BAR
What to Bring:
Comfortable clothing
Water bottle
Your favourite blanket or eye pillow (optional, also provided)
An open heart and mind
Class Highlights:
Grounding and Breathwork: Center yourself and calm your nervous system with grounding exercises and breathwork techniques.
Restorative Yoga: Gentle, long-held poses supported by props help release physical tension and stress, fostering deep relaxation.
Guided Meditation: Experience meditative prompts designed to promote emotional healing and balance.
Quantum Hands-On Healing: A subtle, hands-on energy healing technique that clears energetic blockages and enhances overall well-being.
Burn Ritual: Let go of what no longer serves you with a ceremonial practice of writing and burning intentions under the full moon's light.
Candlelit Ambiance: Enjoy the soft, flickering glow of candles, creating a calming and nurturing environment.
Closing Gratitude Ritual: Reflect on your experience and integrate the benefits of the practice into your daily life.
Why Join This Special Event?
Harness Full Moon Energy: The full moon enhances the power of release and renewal, making this class a transformative experience.
Deep Relaxation: The combination of restorative yoga, meditation, and energy healing promotes profound relaxation and peace.
Emotional Healing: Gentle practices help foster emotional balance, letting you leave feeling lighter and more centered.
Sacred Setting: The candlelit salt cave provides a soothing and detoxifying environment for physical and emotional restoration.
Reserve Your Spot:
Spaces are limited to ensure a personalized experience. Book now and embrace the tranquility of candlelight, the healing power of restorative yoga, and the transformative energy of the full moon.
Join us for this special event and leave feeling renewed, refreshed, and deeply connected to yourself.