Join us for a transformative evening of healing and renewal, illuminated by the energy of the full moon. This sacred experience blends restorative yoga, quantum healing, Reiki, elemental breathwork, and meditation to help you release what no longer serves you. With the soft glow of candlelight setting a tranquil ambiance, you will be guided through gentle, soma-based movements to restore balance to your body and soul.

The session also includes soothing sound healing and a powerful burn ritual to symbolically release any lingering emotional or energetic blocks. Allow the energy of the full moon to enhance your healing journey, leaving you feeling lighter, grounded, and renewed.

This class is perfect for anyone looking to let go, restore, and align with the natural rhythms of the universe.

Discover ZenKids, where children aged 4 to 9 embark on an exciting journey into mindfulness, resilience, and happiness. Our program features engaging mindful yoga, imaginative creative arts, and enriching nature connections—all in a supportive and nurturing environment.

At ZenKids, we use positive affirmations to foster self-awareness and emotional regulation, helping children grow confident and joyful. Our workshops are crafted to inspire holistic development, guiding young minds towards inner calm and lifelong resilience.

Join ZenKids for a transformative experience that prepares children for a happy, balanced future.

Discover ZenKids, where children aged 4 to 9 embark on an exciting journey into mindfulness, resilience, and happiness. Our program features engaging mindful yoga, imaginative creative arts, and enriching nature connections—all in a supportive and nurturing environment.

At ZenKids, we use positive affirmations to foster self-awareness and emotional regulation, helping children grow confident and joyful. Our workshops are crafted to inspire holistic development, guiding young minds towards inner calm and lifelong resilience.

Join ZenKids for a transformative experience that prepares children for a happy, balanced future.

Discover ZenKids, where children aged 4 to 9 embark on an exciting journey into mindfulness, resilience, and happiness. Our program features engaging mindful yoga, imaginative creative arts, and enriching nature connections—all in a supportive and nurturing environment.

At ZenKids, we use positive affirmations to foster self-awareness and emotional regulation, helping children grow confident and joyful. Our workshops are crafted to inspire holistic development, guiding young minds towards inner calm and lifelong resilience.

Join ZenKids for a transformative experience that prepares children for a happy, balanced future.

Discover ZenKids, where children aged 4 to 9 embark on an exciting journey into mindfulness, resilience, and happiness. Our program features engaging mindful yoga, imaginative creative arts, and enriching nature connections—all in a supportive and nurturing environment.

At ZenKids, we use positive affirmations to foster self-awareness and emotional regulation, helping children grow confident and joyful. Our workshops are crafted to inspire holistic development, guiding young minds towards inner calm and lifelong resilience.

Join ZenKids for a transformative experience that prepares children for a happy, balanced future.

Discover ZenKids, where children aged 4 to 9 embark on an exciting journey into mindfulness, resilience, and happiness. Our program features engaging mindful yoga, imaginative creative arts, and enriching nature connections—all in a supportive and nurturing environment.

At ZenKids, we use positive affirmations to foster self-awareness and emotional regulation, helping children grow confident and joyful. Our workshops are crafted to inspire holistic development, guiding young minds towards inner calm and lifelong resilience.

Join ZenKids for a transformative experience that prepares children for a happy, balanced future.

Your body is holding more stress than you realize.
You wake up tired. Your muscles stay tense. Your mind keeps racing, even when you try to rest.

This Candlelight Nervous System Reset is not just yoga—it’s a full-body recalibration designed to release tension, soothe your nervous system, and guide you into deep relaxation.

Through restorative yoga, breathwork, and sound healing, you will:
✨ Shift out of stress and into a state of calm
✨ Melt away physical & emotional tension
✨ Reset your nervous system for deep healing
✨ Feel lighter, more grounded, and restored

Held in a warm, candlelit space, this experience is designed to be a sanctuary from the overwhelm of daily life. You’ll leave feeling like your body has exhaled—fully relaxed, deeply nourished, and at peace.

Get ready to reconnect with your younger self, release stored tension, and heal in the most soulful way possible. Flow Back in Time is a transformative Yin Yoga experience that combines deep relaxation, emotional healing, and the iconic slow jams of the 90s and 2000s.

Join us for Under the Full Moon: A Self Love Day Celebration, a transformative evening dedicated to nurturing your body, mind, and soul under the luminous glow of the full moon. This sacred class invites you to honor yourself through powerful practices, including somatic movements to release tension, elemental breathwork to align with nature’s rhythms, and gentle restorative movement to restore balance and calm.

You’ll be guided through a calming meditation, enhanced by the soothing tones of crystal bowl sound healing, to align with the moon’s energy. The evening concludes with a full moon release rose ceremony to honour all past versions of yourself with love and compassion., allowing you to let go of what no longer serves you and make space for love, renewal, and inner peace.

This is your time to pause, reflect, and reconnect with your inner light in a supportive, nurturing space. Step into the glow of the full moon and celebrate the love you deserve with us.

✨ Bring a yoga mat, a cozy blanket, a pillow and an open heart.

Join us for a transformative evening of healing and renewal, illuminated by the energy of the full moon. This sacred experience blends restorative yoga, quantum healing, Reiki, elemental breathwork, and meditation to help you release what no longer serves you. With the soft glow of candlelight setting a tranquil ambiance, you will be guided through gentle, soma-based movements to restore balance to your body and soul.

The session also includes soothing sound healing and a powerful burn ritual to symbolically release any lingering emotional or energetic blocks. Allow the energy of the full moon to enhance your healing journey, leaving you feeling lighter, grounded, and renewed.

This class is perfect for anyone looking to let go, restore, and align with the natural rhythms of the universe.

Experience profound relaxation and emotional healing in our Candlelit Restorative Yoga and Meditation class. Set in a serene, candlelit environment, this 90-minute session blends gentle, supported yoga poses with guided meditation to release tension and promote inner peace. Join us to unwind, rejuvenate, and restore your well-being in a supportive and tranquil atmosphere. Book your spot today and embrace the calming ambiance of candlelight as you embark on a journey of deep relaxation and emotional balance.

Discover ZenKids, where children aged 4 to 9 embark on an exciting journey into mindfulness, resilience, and happiness. Our program features engaging mindful yoga, imaginative creative arts, and enriching nature connections—all in a supportive and nurturing environment.

At ZenKids, we use positive affirmations to foster self-awareness and emotional regulation, helping children grow confident and joyful. Our workshops are crafted to inspire holistic development, guiding young minds towards inner calm and lifelong resilience.

Join ZenKids for a transformative experience that prepares children for a happy, balanced future.

Experience profound relaxation and emotional healing in our Candlelit Restorative Yoga and Meditation class. Set in a serene, candlelit environment, this 90-minute session blends gentle, supported yoga poses with guided meditation to release tension and promote inner peace. Join us to unwind, rejuvenate, and restore your well-being in a supportive and tranquil atmosphere. Book your spot today and embrace the calming ambiance of candlelight as you embark on a journey of deep relaxation and emotional balance.

Join us for a transformative evening of healing and renewal, illuminated by the energy of the full moon. This sacred experience blends restorative yoga, quantum healing, Reiki, elemental breathwork, and meditation to help you release what no longer serves you. With the soft glow of candlelight setting a tranquil ambiance, you will be guided through gentle, soma-based movements to restore balance to your body and soul.

The session also includes soothing sound healing and a powerful burn ritual to symbolically release any lingering emotional or energetic blocks. Allow the energy of the full moon to enhance your healing journey, leaving you feeling lighter, grounded, and renewed.

This class is perfect for anyone looking to let go, restore, and align with the natural rhythms of the universe.

Experience profound relaxation and emotional healing in our Candlelit Restorative Yoga and Meditation class. Set in a serene, candlelit environment, this 90-minute session blends gentle, supported yoga poses with guided meditation to release tension and promote inner peace. Join us to unwind, rejuvenate, and restore your well-being in a supportive and tranquil atmosphere. Book your spot today and embrace the calming ambiance of candlelight as you embark on a journey of deep relaxation and emotional balance.

Experience profound relaxation and emotional healing in our Candlelit Restorative Yoga and Meditation class. Set in a serene, candlelit environment, this 90-minute session blends gentle, supported yoga poses with guided meditation to release tension and promote inner peace. Join us to unwind, rejuvenate, and restore your well-being in a supportive and tranquil atmosphere. Book your spot today and embrace the calming ambiance of candlelight as you embark on a journey of deep relaxation and emotional balance.

Free Your Hips: Where Deep Release Meets Lasting Peace is a transformative 90-minute journey, in a warm room, designed to release the tension, stress, and unprocessed emotions often stored in the hips. Known as an emotional center in the body, the hips hold onto feelings related to stability, security, and past experiences, which can build up over time and lead to tightness or discomfort.

This class blends restorative and yin yoga, somatic exercises, and targeted hip-opening poses to support deep, meaningful release. Through mindful movement and meditative techniques, you’ll be guided to let go of emotional and physical blockages, leaving you with a profound sense of calm and balance. A crystal sound bath completes the experience, sealing in the benefits of your journey.

Join us to reconnect with your body and free yourself from what no longer serves you. This is more than a stretch—it’s an invitation to feel lighter, more open, and at peace.

Experience profound relaxation and emotional healing in our Candlelit Restorative Yoga and Meditation class. Set in a serene, candlelit environment, this 90-minute session blends gentle, supported yoga poses with guided meditation to release tension and promote inner peace. Join us to unwind, rejuvenate, and restore your well-being in a supportive and tranquil atmosphere. Book your spot today and embrace the calming ambiance of candlelight as you embark on a journey of deep relaxation and emotional balance.

Join us for a transformative evening of healing and renewal, illuminated by the energy of the full moon. This sacred experience blends restorative yoga, quantum healing, Reiki, elemental breathwork, and meditation to help you release what no longer serves you. With the soft glow of candlelight setting a tranquil ambiance, you will be guided through gentle, soma-based movements to restore balance to your body and soul.

The session also includes soothing sound healing and a powerful burn ritual to symbolically release any lingering emotional or energetic blocks. Allow the energy of the full moon to enhance your healing journey, leaving you feeling lighter, grounded, and renewed.

This class is perfect for anyone looking to let go, restore, and align with the natural rhythms of the universe.

Experience profound relaxation and emotional healing in our Candlelit Restorative Yoga and Meditation class. Set in a serene, candlelit environment, this 90-minute session blends gentle, supported yoga poses with guided meditation to release tension and promote inner peace. Join us to unwind, rejuvenate, and restore your well-being in a supportive and tranquil atmosphere. Book your spot today and embrace the calming ambiance of candlelight as you embark on a journey of deep relaxation and emotional balance.

Discover ZenKids, where children aged 4 to 9 embark on an exciting journey into mindfulness, resilience, and happiness. Our program features engaging mindful yoga, imaginative creative arts, and enriching nature connections—all in a supportive and nurturing environment.

At ZenKids, we use positive affirmations to foster self-awareness and emotional regulation, helping children grow confident and joyful. Our workshops are crafted to inspire holistic development, guiding young minds towards inner calm and lifelong resilience.

Join ZenKids for a transformative experience that prepares children for a happy, balanced future.

Experience profound relaxation and emotional healing in our Candlelit Restorative Yoga and Meditation class. Set in a serene, candlelit environment, this 90-minute session blends gentle, supported yoga poses with guided meditation to release tension and promote inner peace. Join us to unwind, rejuvenate, and restore your well-being in a supportive and tranquil atmosphere. Book your spot today and embrace the calming ambiance of candlelight as you embark on a journey of deep relaxation and emotional balance.

Discover ZenKids, where children aged 4 to 9 embark on an exciting journey into mindfulness, resilience, and happiness. Our program features engaging mindful yoga, imaginative creative arts, and enriching nature connections—all in a supportive and nurturing environment.

At ZenKids, we use positive affirmations to foster self-awareness and emotional regulation, helping children grow confident and joyful. Our workshops are crafted to inspire holistic development, guiding young minds towards inner calm and lifelong resilience.

Join ZenKids for a transformative experience that prepares children for a happy, balanced future.

Experience profound relaxation and emotional healing in our Candlelit Restorative Yoga and Meditation class. Set in a serene, candlelit environment, this 90-minute session blends gentle, supported yoga poses with guided meditation to release tension and promote inner peace. Join us to unwind, rejuvenate, and restore your well-being in a supportive and tranquil atmosphere. Book your spot today and embrace the calming ambiance of candlelight as you embark on a journey of deep relaxation and emotional balance.

Join us for a transformative evening of healing and renewal, illuminated by the energy of the full moon. This sacred experience blends restorative yoga, quantum healing, Reiki, elemental breathwork, and meditation to help you release what no longer serves you. With the soft glow of candlelight setting a tranquil ambiance, you will be guided through gentle, soma-based movements to restore balance to your body and soul.

The session also includes soothing sound healing and a powerful burn ritual to symbolically release any lingering emotional or energetic blocks. Allow the energy of the full moon to enhance your healing journey, leaving you feeling lighter, grounded, and renewed.

This class is perfect for anyone looking to let go, restore, and align with the natural rhythms of the universe.

Experience profound relaxation and emotional healing in our Candlelit Restorative Yoga and Meditation class. Set in a serene, candlelit environment, this 90-minute session blends gentle, supported yoga poses with guided meditation to release tension and promote inner peace. Join us to unwind, rejuvenate, and restore your well-being in a supportive and tranquil atmosphere. Book your spot today and embrace the calming ambiance of candlelight as you embark on a journey of deep relaxation and emotional balance.

Discover ZenKids, where children aged 4 to 9 embark on an exciting journey into mindfulness, resilience, and happiness. Our program features engaging mindful yoga, imaginative creative arts, and enriching nature connections—all in a supportive and nurturing environment.

At ZenKids, we use positive affirmations to foster self-awareness and emotional regulation, helping children grow confident and joyful. Our workshops are crafted to inspire holistic development, guiding young minds towards inner calm and lifelong resilience.

Join ZenKids for a transformative experience that prepares children for a happy, balanced future.