Children and teens carry more than we realize. Whether it’s anxiety, emotional outbursts, low confidence, or the impact of past experiences, their emotions often show up in their bodies and behaviors. Without the right support, these emotions can build up, leading to stress, overwhelm, and struggles with self-regulation.

At This Is Healing, I offer a trauma-informed, heart-centered approach to help children and teens release emotional burdens, build emotional resilience, and feel safe in their bodies. My sessions provide a gentle, supportive space where kids can process emotions, regulate their nervous system, and develop tools to navigate life with confidence.

How I Support Youth:

🔹 1:1 Healing Sessions – Personalized emotional support using somatic healing, breathwork, and mindfulness techniques.
🔹 Emotional Regulation & Somatic Release – Techniques to help kids process emotions and calm their nervous system.
🔹 Healing Anxiety & Overwhelm – Mind-body approaches to help children feel grounded and safe.
🔹 Teen Empowerment & Self-Worth Coaching – Helping teens build confidence, self-love, and emotional awareness.
🔹 Parent-Child Healing – Sessions that support both children and parents in creating a more peaceful emotional environment at home.

Who This Is For:

✔️ Kids struggling with anxiety, emotional dysregulation, or past trauma
✔️ Highly sensitive or sensory-seeking children
✔️ Children who have witnessed domestic violence or experienced major life changes
✔️ Teens dealing with self-doubt, low confidence, or emotional overwhelm

Through safe, non-invasive, and deeply healing practices, I help kids and teens reconnect with their inner strength, express their emotions in a healthy way, and feel truly seen and supported.

Ready to Help Your Child Heal?

💫 Book a 1:1 Youth Healing Session today. Let’s help your child feel lighter, more confident, and at peace.

📍 Virtual & In-Person Sessions Available