Step into the celestial embrace of the full moon with our Full Moon Release Workshop. This two-hour session is a sanctuary for those seeking to align with the lunar cycle and enhance their spiritual journey. The evening begins with a guided meditation that not only soothes the mind but also prepares your spirit for deep emotional release.

Explore the transformative power of Emotional Freedom Techniques (EFT), where you’ll learn to tap into your energy meridians to dissolve emotional and physical blockages. As the moon reaches its peak, engage in our signature Full Moon Ritual—write down what you wish to let go of and watch as your paper burns, symbolically releasing your burdens to the universe.

Deepen your relaxation with carefully selected restorative yoga poses that are designed to open and release the body's deepest layers of tension. Each pose is held for several minutes, allowing the gentle pull of the moon to enhance the release of stress and resistance.

Quantum Hands-On Healing provides a touch of energy work, facilitating healing at a quantum level.

Reflect on your experiences with guided journaling, a powerful practice for capturing insights and setting intentions for the coming lunar cycle. This segment encourages personal exploration and the crystallization of your thoughts and aspirations.

Conclude the evening with a group sharing session, where you can vocalize your journey and connect with others in a supportive community atmosphere. The workshop wraps up with a closing circle, focusing on the collective energy and intentions set throughout the session.

Join us at This Is Healing for an evening of reflection, release, and renewal. Our Lunar Release & Renew Workshop is an ideal retreat for those looking to embrace the healing powers of the full moon. All materials needed for the session are provided, ensuring a seamless and enriching experience.