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ZenKids Club: A Journey to Inner Calmness and Joy for Children (BOLTON)

  • BeForYou Yoga and Wellness Studio 26 Queen Street South Bolton, ON, L7E 1B3 Canada (map)

Welcome to ZenKids: A Journey to Inner Calmness and Joy for Children! 🌟

At ZenKids, we open a world of wonder and wisdom for children aged 4 to 9, guiding them on an enriching journey towards mindfulness, resilience, and unbounded happiness. Our program is carefully designed to cultivate a deep sense of inner calm and joy through a series of transformative workshops that engage both mind and body in a playful yet purposeful manner.

Mindful Yoga: Our yoga sessions are tailored for young learners, focusing on gentle poses and breathing techniques that enhance physical flexibility and mental focus. Through fun and engaging routines, children learn how to harness their energy and achieve a state of balance and tranquility.

Creative Arts: Creativity is at the heart of ZenKids. We encourage children to express their emotions and imaginations through various art forms. Whether it’s painting, drawing, or crafting, our art activities are not only enjoyable but also instrumental in developing cognitive and expressive skills.

Positive Affirmations and Emotional Growth: Each session incorporates positive affirmations, helping children build self-esteem and a positive mindset. We emphasize emotional regulation and self-awareness, equipping them with the emotional tools to face challenges with confidence and resilience.

At ZenKids, we provide a nurturing environment that promotes holistic growth. Our experienced instructors are passionate about helping each child discover their unique potential and cultivate a lasting sense of joy and serenity.

Join us on this magical journey at ZenKids, where we pave the way for your child's happier, healthier, and more mindful future.

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September 11

Candlelight Restorative Yoga and Meditation Healing

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September 19

Full Body Emotional Release Class (Woodbridge)